For months, I've heard claims that Americans are turning against Ukraine. A brand-new Economist/YouGov poll suggests otherwise. When I dug into the numbers, I found something striking: support for Ukraine extends across virtually every major demographic in the United States. Men and women. Young and old. Every racial group surveyed. College graduates and non-graduates. Democrats, independents, Republicans—even Trump voters, conservatives, and MAGA supporters all sympathize with Ukraine far more than they sympathize with Russia.

In this video, I walk through the polling data, separate the headlines from the evidence, and explain why these numbers matter. I'll also discuss what they could mean for future U.S. support for Ukraine and why the political conversation may not reflect where most Americans actually stand.

#ukraine #russia #polling #yougov #economist #uspolitics #geopolitics #professorgerdes facts over noise. Context over headlines. Truth over talking points. Principle over partisanship.

***** To support me as as I provide Ukraine war context: *****

Patreon: https://www.patreon.com/ProfessorGerdesExplains

Buy Me A Coffee: https://buymeacoffee.com/professorgerdes

Paypal: https://www.paypal.com/paypalme/professorgerdes

YouTube Channel Membership: https://www.youtube.com/@Profe....ssor-Gerdes/membersh

🇺🇸 Contact the White House to express your support for Ukraine
https://www.whitehouse.gov/contact/

*****IF YOU WISH TO PROVIDE DIRECT AID TO UKRAINE: *****

🇺🇦 I have partnered with Greg Terry for all donations to Ukraine. He has raised and delivered more than a quarter of a million dollars of aid to date. To directly support this effort of delivering necessary provisions to the front lines, click on these links (and then watch him give your donations to soldiers on the front lines on his channel): https://www.youtube.com/@GregTerryExperience

Amazon Shopping List USA/North America (Shop and send to UKRAINE AID c/o Bethel Life's Gift Registry Address)
https://a.co/iodWsUK

Amazon Shopping List for EU/UK
https://www.amazon.de/hz/wishlist/ls/...

Direct Link for Financial Giving via our 501(c)(3) Tax-Deductible in the USA
https://www.gregterry.org/donate.html

Link for Greg's 501(c)(3) EIN Information
https://www.gregterry.org/donate.html

🇺🇸 Alternatively, you may choose to donate to Samaritan’s Purse:
https://www.samaritanspurse.org/our-ministry/ukraine-response/?utm_source=FY22UkraineResponseVanityURL&utm_medium=direct&utm_campaign=m_YUKR-22L3&utm_content=Ukraine-Response-Redirect%20%20

🇺🇦 If you wish to support the Ukrainian Army, give directly to United 24. Follow this link: https://u24.gov.ua/

***BUY SOMETHING TO SHOW YOUR SUPPORT FOR UKRAINE ***

🇺🇦 If you purchase from Saint Javelin with my link below, a cut of the proceeds will go directly to humanitarian aid for soldiers (bandages, tourniquets, etc.). I don't get the revenue. It goes to buy medical supplies from UnitewithUkraine.com. Use this link: https://www.saintjavelin.com/en-us?utm_source=YouTube&utm_medium=Social&utm_campaign=Gerdes

🇺🇸 This is the absolute CHEAPEST THING YOU CAN DO to support Ukraine (This is NOT MY SITE) https://amzn.to/4aPtwQr - Just support the war effort somehow.

🇺🇦 I wrote a book about Ukraine's president Zelenskyy which I have updated for the first 4-5 months of the war in Ukraine: It is free if you have Amazon Kindle Unlimited or $9.99 otherwise: https://amzn.to/3Q2wnyE

🇺🇦 If you cannot give or buy, you can like, share, and pray for the people of Ukraine.

🇺🇸 Please leave comments and tell me how I can help you gain more perspective. You can contact me @Dr_Gerdes on Twitter or email professorgerdesyt@gmail.com

#ukraine #ukrainerussiawar #ukrainewar

#Kanal13​ #likekanal13​ #subscribekanal13 #warinukraine https://www.youtube.com/user/kanal13az?sub_confirmation=1 - SUBSCRIBE TO US!

The Crimean Bridge has not yet been destroyed to allow civilians and military personnel to leave Crimea, avoiding the need to apprehend Russian soldiers in the peninsula's mountains. This was stated by military expert Kirill Sazonov on the "Factory of News " program.

"That's precisely why it hasn't been hit yet. Incidentally, it's already in a state of disrepair after the strike. Traffic is somewhat restricted there, and that's why there are some restrictions. And it seems to me that they're preserving it precisely to allow them to leave, so as not to keep them on the peninsula. First and foremost, we're interested in civilians leaving, so they don't linger there," he said.

Moreover, according to Sazonov, we are interested in the military leaving there, since catching them in Crimea, in the mountains, could be very long and difficult. "So it's better if they go. I think that's precisely why they left this bridge in place. After all, we could tear it down," he said. As reported, the Russians currently do not use the Crimean Bridge for transporting explosive cargo, but if it is included in military logistics, it will not last long.

Thus, Captain 1st Rank of the Ukrainian Navy Reserve, Head of Security Programs at the Strategy XXI Center for Global Studies, Pavlo Lakiychuk, noted that the Crimean Bridge is the Russians' last hope. According to him, after it was "shot down" in 2023 by a successful sabotage operation, the Crimean Bridge was effectively removed from the logistics plan because "Putin feels very sorry for it." Therefore, logistics were transferred to the Kerch ferry crossing, which carried fuel tanks and ammunition wagons. In the fall, our guys destroyed it, and all three ferries were wrecked. Just a month ago, they "delivered a finishing blow" to prevent their repair.

According to Ukrainian President Volodymyr Zelenskyy, there are now virtually no safe roads left for the occupiers in southern and eastern Ukraine.

"This is further proof that there will be no peaceful times for the occupiers on our land. This is reflected in the shortages – primarily fuel – in Crimea and other occupied regions," the head of state said.

Following the explosion on the Kerch Bridge in 2022, when a Ukrainian attack ignited fuel tanks, fuel transportation across the bridge was banned. However, the bridge remains the main route for Russian tourists to reach Crimean resorts, the article states.

However, Russian tourism associations are already reporting a drop in bookings of approximately 50% compared to May.

"We didn't notice any food shortages—except for buckwheat and sugar. We were traveling around Crimea, and the beaches were completely empty," said a family of tourists from Moscow.

"We didn't see any fuel oil in the water, although locals said that sometimes traces of it appear on the rocks."

The tourist season in Crimea has not been formally cancelled, but its prospects remain extremely uncertain. Prominent pro-Russian military bloggers are already calling on the authorities to warn citizens about the dangers of travel.

Click here and just subscribe to Kanal13 - https://www.youtube.com/user/kanal13az?sub_confirmation=1

https://www.youtube.com/KANAL13AZ/join
*ATTENTION: If you woul like to contact with US please, write to +49176 75077516 WhatsApp

▌▌►Website: http://kanal13.tv/
http://www.facebook.com/tvkanal13
https://twitter.com/Kanal13Az
https://www.instagram.com/kanal13.az

Click & Subscribe to the main youtube Channel

© KANAL13 [ Azərbaycanın ilk peşəkar internet televiziyası ] The First Internet TV of Azerbaijan

Tags: #ukriane, #russia, #putin, #putler, #russian invasion of Ukraine, #zelenski, #kiev, #kyiv, #kadirov army, #kadirov, #kherson, #bucha, #kharkiv, #ukrainian pilots, #vagners, #russian tanks, #nato, #drones, #moscow, #kreml, #war victims #ukraina, News, The Washington Post, waPo Video, Washington Post Video, Washington Post YouTube, a:politics, aid, biden, putin, s:Politics, support, t:Other, Ukraine, war, fact check, news coverage, Donald Trump, news, wp video, forbes, nytimes, newspaper, media, journalism, Ilham Aliyev, Baku, Azerbaijan, Israel, Gaza, Palestine, Tel-Aviv, Garabag, Karabakh, football, ronaldo, messi, brian tyler cohen

⚡Get The Energy to Crush Your Summer Goals! https://strikegum.com/🎖️ Support Me & The Team! Become a Member Today! https://www.combatvetnews.com/🟢 Podcast now on Spotify https://open.spotify.com/show/....7sHP2YgI542TabAns5Xf Manager/General Inquiries :Dan@combatvetnews.comSponsorship Inquiries : Sponsors@leviathangroupllc.comInstagram: https://www.instagram.com/combatvetpaul/*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*Disclaimers: all opinions are my own, sponsors are acknowledged. Not financial advice, for entertainment purposes only.

در این قسمت از برنامه، مجتبا پورمحسن در گزارش روزش، به پشت پرده جنجال ارتباط احمدی‌‌نژاد با موساد و برنامه اسرائیل برای به قدرت رساندن او می‌پردازد و از نقش یکی از نزدیکان سابق او، و همکار فعلی اطلاعات سپاه، در شکل دادن این جنجال خبری می‌گوید.

#Kanal13​ #likekanal13​ #subscribekanal13 #warinukraine https://www.youtube.com/user/kanal13az?sub_confirmation=1 - SUBSCRIBE TO US!



Iran’s military and security forces are experiencing desertion problems, with desertion rates reaching as high as 90 percent in some units, Iran International media outlet reported on Monday. According to the report, 350 police forces abandoned their posts at a single base and the overall operational preparedness of security forces is believed to have declined. Low morale, economic hardship, dissatisfaction contribute to the unrest within segments of Iran’s military and security forces. According to information obtained by the outlet, an estimated 5,000 personnel from Iran’s military and security apparatus have been killed, with over 15,000 more injured, during the ongoing US-Israeli strikes that began on February 25. A significant portion of the fatalities occurred during air attacks targeting missile and drone divisions. Among those most heavily affected are members of the Revolutionary Guards, Basij militias, and units responsible for riot control. The same sources suggest that the government has attempted to keep the scale of losses from public view by limiting funeral and burial gatherings. Families of the deceased have reportedly been instructed to conduct mourning ceremonies in private. Information reviewed by Iran International indicates that members of certain police special units were informed on Friday of disruptions in salary payments. This marks the third such delay in recent months. In reaction, some personnel reportedly refused to participate in pro-government demonstrations, and operational deployments in several major cities were affected. Further reports suggest that retired personnel and some members of the regular army have gone unpaid for two consecutive months. There are also claims that some senior officials blame the Revolutionary Guards for taking advantage of financial difficulties at Bank Sepah, allegedly using the situation to weaken police forces while bolstering institutions aligned with the clerical leadership. Additional accounts indicate that the Revolutionary Guards have attempted to address staffing shortages by calling retirees back into service and offering certain prisoners amnesty in exchange for cooperation with security forces. Within the air force, morale and readiness are described as low. Following reports that a Yak-130 aircraft was shot down during an encounter with an Israeli F-35, many pilots are said to be hesitant to carry out combat missions against Israeli or US forces. Official casualty rate among military personnel since the US-Israeli Epic Fury operation was launched, has not been revealed yet
http://youtube.com/kanal13az/join - click here and support Kanal13 monthly for distributing more videos and independent journalism

http://t.me/kanal13tv & https://bit.ly/37BVMqU
https://www.youtube.com/user/kanal13az?sub_confirmation=1
https://bit.ly/2Rs6MB3
#lastminutenewsfromukraine #kanal13ukraine
https://bit.ly/2V19Fdy

Click here and just subscribe to Kanal13 - https://www.youtube.com/user/kanal13az?sub_confirmation=1

https://www.youtube.com/KANAL13AZ/join
*ATTENTION: If you woul like to contact with US please, write to +49176 75077516 WhatsApp

▌▌►Website: http://kanal13.tv/
http://www.facebook.com/tvkanal13
https://twitter.com/Kanal13Az
https://www.instagram.com/kanal13.az

Click & Subscribe to the main youtube Channel

© KANAL13 [ Azərbaycanın ilk peşəkar internet televiziyası ] The First Internet TV of Azerbaijan

Tags: #ukriane, #russia, #putin, #putler, #russian invasion of Ukraine, #zelenski, #kiev, #kyiv, #kadirov army, #kadirov, #kherson, #bucha, #kharkiv, #ukrainian pilots, #vagners, #russian tanks, #nato, #drones, #moscow, #kreml, #war victims #ukraina, News, The Washington Post, waPo Video, Washington Post Video, Washington Post YouTube, a:politics, aid, biden, putin, s:Politics, support, t:Other, Ukraine, war, fact check, news coverage, Donald Trump, news, wp video, forbes, nytimes, newspaper, media, journalism, Ilham Aliyev, Baku, Azerbaijan, Israel, Gaza, Palestine, Tel-Aviv, Garabag, Karabakh, football, ronaldo, messi, brian tyler cohen

Crimea is now facing a confirmed fuel crisis and growing electricity problems — and the warning came from Crimea’s own Russian-installed governor.

In this Ukraine war update, Greg breaks down the worsening situation in occupied Crimea, fuel shortages near Moscow, Ukraine’s strike on the Dubna Space Communication Center, Zelenskyy’s confirmation of repeated hits on Russian aviation coordination sites, and the warning that Russia may be preparing a major combined attack within the next 72 hours.

We also cover China’s mixed message on Ukraine’s territorial integrity, Lukashenko’s moves between Putin and Xi, renewed concerns around Belarus transmitters, and Dmitry Karpenko’s claim that Russia may be preparing a 500,000-man mobilization after elections.

From Crimea to Moscow, the pressure on Russia is growing — and Ukraine’s long-range drone campaign appears designed to push Putin toward a deeper internal crisis.

Like, comment, subscribe, and share this update if you want more fact-grounded Ukraine war coverage.

Join our Discord
https://discord.gg/rWghS7mPcD

OFFICIAL X Account
https://x.com/gregoryjterry

OFFICIAL BLUESKY Accounts
https://bsky.app/profile/gregterryfanpage.bsky.social
https://bsky.app/profile/gregterry.bsky.social

Buy Me A Coffee
https://www.buymeacoffee.com/gregterry

Join “The Hope Train” to get Access to Perks:
https://www.youtube.com/channe....l/UCtGgE-neHNaKghJs9

0:00 Crimea Is Getting Worse
1:53 Crimea Governor Admits Fuel and Power Problems
3:12 No Fuel Coming Anytime Soon
4:38 Moscow Drivers Search for Gas
6:38 Zelenskyy Confirms Dubna Strike
7:31 The Russian Satellite Center Ukraine Hit
8:25 Ukraine’s 40-Day Pressure Plan
10:35 U.S. Warns of Major Russian Attack
11:24 Sumy and Zaporizhia Under Fire
12:29 China Sends Mixed Signals on Ukraine
13:26 Belarus Transmitters Are Back On
14:52 500,000 More Russians Mobilized?
15:51 Crimea, Moscow, and the Days Ahead

#ukraine #russia #crimea #putin #zelenskyy #ukrainewar #russiaukrainewar #crimeafuelcrisis #ukrainedrones #dubna #moscow #belarus #lukashenko #china #nato

راهبردهای نظامی سپاه پاسداران یکی پس از دیگری در حال ابطال شدن هستند. ایده حملات موشکی انبوه به اسرائیل، حمله قایق‌های تندرو به ناوهای آمریکا و غرق کردن آنها با موشک‌های بالستیک نقطه‌زن، همگی ناکام مانده‌اند. بسیاری از این تصورات، توهم بود و فرماندهانی که این تحلیل‌ها را به علی خامنه‌ای ارائه می‌کردند، همراه او کشته شده‌اند.

Go to https://ground.news/Denys to stay better informed on global developments and access worldwide perspectives. Subscribe for 40% off the unlimited access vantage plan through my link.
Media transparency is important now more than ever.



🔥 Support Pilot Blog on Patreon!
https://www.patreon.com/PilotBlog
❤️ Buy me a coffee: https://www.buymeacoffee.com/davydoff
✈️ Find me on PayPal :aviatorssecretary@gmail.com

✈ Denys Davydov Telegram Channel:
https://t.me/pilotblog

✈ My Twitch: https://www.twitch.tv/captdeny
✈ My Substack: https://substack.com/@sumotergeo840787
✈ My Facebook Group: https://www.facebook.com/groups/1334280468538383/

Unit observer Maps: https://x.com/WarUnitObserver
Military map: taplink.cc/majakovsk73
Military analytics: https://twitter.com/NOELreports

✈ My Instagram: @denys_pilot

✈ My new channel:
https://www.youtube.com/@DDWorldForyou

You may check the military map here: https://militaryland.net/
https://deepstatemap.live/
MapTiler map link is https://www.maptiler.com/

My name is Denys, and I am Boeing 737 Captain. Before I used to fly ATR 42/72.
I am making the videos on this Pilot Blog channel to encourage people all around the world to join our aviation community.
Here you'll see interesting aviation videos from pilot's perspective. Enjoy:)

Daniel Day-Lewis is back. ANEMONE directed by Ronan Day-Lewis, also starring Sean Bean and Samantha Morton. Only in theaters October 3.

Anemone explores the complex and profound ties that exist between brothers, fathers, and sons.

https://www.focusfeatures.com/anemone
Instagram: https://www.instagram.com/anemonemovie
Facebook: https://www.facebook.com/FocusFeatures
Twitter: https://x.com/FocusFeatures

Subscribe to Focus Features: http://bit.ly/FocusFeaturesYouTube

Become a Focus Insider: https://insider.focusfeatures.com

Website: https://www.focusfeatures.com
Instagram: https://www.instagram.com/focusfeatures
Facebook: https://www.facebook.com/focusfeatures
Twitter: https://twitter.com/focusfeatures
TikTok: https://www.tiktok.com/@focusfeatures

It's getting bad for Russia in the south

Use code PRESTONFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/4p7pfAA

Learn about our truck fundraiser here: https://car4ukraine.com/campai....gns/preston-stewart-

The situation for Russia in Crimea is spiraling. Gas is $17 a gallon, if you can find it. Some areas are without water, there are rolling electrical blackouts and the trucks set up to protect fuel convoys from Ukrainian drones, are running out of gas.

In fact the complaints are piling up on Russian Telegram channels. The citizens are livid, the milbloggers are dooming and the Russian government, from what we can tell, seems unable to stop these Ukrainian strikes. For Russia, the situation in the south is getting bad, fast.

Sources
https://x.com/414magyarbirds/s....tatus/20772679663876
https://t.me/strelkovii/7509
https://t.me/romanov_92/54748
https://t.me/atesh_ua/10703

Store: https://prestonstew.shop/
Join the community on Substack: https://prestonstew.substack.com/
Twitter: https://twitter.com/prestonstew_
TikTok: https://www.tiktok.com/@prestonstew
Instagram: https://www.instagram.com/prestonstew_/
Facebook: https://www.facebook.com/peopl....e/Preston-Stewart/61

Unclassified Podcast
Spotify: https://open.spotify.com/show/....4YmaFZihykI0iov9XgQ0
YouTube: https://www.youtube.com/@TheUnclassifiedPod

Contact: preston@warstories.co

President Donald Trump is threatening to strike the world's largest gas field if Iran attacks Qatar again. Iranian missiles struck Qatar in retaliation this week following Israeli strikes on Iran's South Pars gas field.

"Israel, out of anger for what has taken place in the Middle East, has violently lashed out at a major facility known as South Pars Gas Field in Iran. A relatively small section of the whole has been hit. The United States knew nothing about this particular attack, and the country of Qatar was in no way, shape, or form, involved with it, nor did it have any idea that it was going to happen. Unfortunately, Iran did not know this, or any of the pertinent facts pertaining to the South Pars attack, and unjustifiably and unfairly attacked a portion of Qatar’s LNG Gas facility. NO MORE ATTACKS WILL BE MADE BY ISRAEL pertaining to this extremely important and valuable South Pars Field unless Iran unwisely decides to attack a very innocent, in this case, Qatar - In which instance the United States of America, with or without the help or consent of Israel, will massively blow up the entirety of the South Pars Gas Field at an amount of strength and power that Iran has never seen or witnessed before. I do not want to authorize this level of violence and destruction because of the long term implications that it will have on the future of Iran, but if Qatar’s LNG is again attacked, I will not hesitate to do so. Thank you for your attention to this matter. President DONALD J. TRUMP"

Subscribe to LiveNOW from FOX! https://www.youtube.com/liveno....wfox?sub_confirmatio
Where to watch LiveNOW from FOX: https://www.livenowfox.com
Follow us @LiveNOWFOX on TikTok: https://www.tiktok.com/@livenowfox

Raw and unfiltered. Watch a non-stop stream of breaking news, live events and stories across the nation. Limited commentary. No opinion. Experience LiveNOW from FOX. Live news streaming channel when and where you need it.

به کانال جدید ما بپیوندید تا با ناگفته‌های جذاب تاریخ ایران و جهان همراه شوید(Ghasedak Plus)
https://www.youtube.com/@ghasedakplus
برای دیدن ویدیوها و همچنین دانلود کتاب هایی که به عنوان منبع معرفی می شوند به کانال تلگرام قاصدک تی وی
مراجعه کنید:
لینک کانال:
https://t.me/GhasedakTV405
https://t.me/GhasedakTV405
https://t.me/GhasedakTV405

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCU-DW4PpGS-NAIrEi

Ukraine has entered a new political chapter.

President Zelenskyy has removed Mykhailo Fedorov and launched a sweeping government shake-up that could reshape Ukraine’s wartime leadership. Is this a necessary reset, or a risky gamble at a critical moment in the war?

In this breaking update, Greg Terry examines what happened, why it matters, and what it could mean for Ukraine’s future, Russia’s strategy, and the broader war.

Subscribe for fact-based, pro-Ukraine analysis and breaking geopolitical news.

#ukraine #zelenskyy #fedorov #ukrainewar #russiaukrainewar #breakingnews #kyiv #russia #geopolitics #nato #ukrainenews #gregterryexperience

Join me for the #7DayGluteChallenge!!! https://www.blogilates.com/7-d....ay-glute-challenge-2

Are you ready to add your booty sculpting workout to the #7DayGluteChallenge??? The moves in this video will hyper target the glute muscles for that strong, rounder booty! Don't forget, only do this workout AFTER you've done Booty Lift Cardio Pilates (link below). The whole thing (both videos) will only take 30 minutes!

7 DAY GLUTE CHALLENGE:

Purpose: To lift and round out your booty in 7 days!
Begins: Monday May 11, 2020
Ends: Sunday May 17, 2020
Length: 7 days
Daily commitment: 20-30 min

How it works:
Day 1-7: Complete the workouts listed for the day. You can even film yourself doing these and have a cool progress video that you can upload to Instagram, TikTok, or YouTube at the end of the week!
Day 1-7: Make sure to drink at least 64 oz of water a day for all 7 days.
Day 1-7: Make sure to reduce your intake of refined/processed carbs (bread, crackers, cereal, pastries etc.) and replace with whole vegetables and fruits for 7 days.
End of Day 7: Take an after picture or video of your abs and upload the results to Instagram, TikTok, or YouTube! Make sure to include the #7DayGluteChallenge hashtag and tag @blogilates so other users can find the challenge!

BEAUTIFUL BUTT PLUMP PILATES

1. Fire Hydrant
2. Fire Hydrant Kick
3. Straight Leg Circles
4. Pointed Butt Lift
5. Straight Leg Heel Pulse

We'll do each move for 45 seconds, with a 15 second break between. Let's do this!!!

Download the full challenge graphic: https://www.blogilates.com/7-d....ay-glute-challenge-2

Day 1
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 2
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 3
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0

Day 4
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 5
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 6
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

Day 7
Booty Lift Cardio Pilates (20 min): https://youtu.be/Zq9uQyt3BG0
Beautiful Ab Sculpt (10 min): https://youtu.be/YD0MJ0eDg7M

#buttworkout #pilates #poppilates #blogilates #challenge

Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn

My outfit & yoga mat are from: http://www.popflexactive.com

******

Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


***
DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

We are learning more as the war between the United States, Israel, and Iran enters its 30th day. This comes as signs continue to show the conflict expanding both militarily and geographically. Reports indicate that recent attacks and rising casualties are raising concerns about a broader regional war and increasing global risk. LiveNOW’s Andy Mac is speaking with Trevor Hunnicutt, a White House Correspondent with Reuters, after President Donald Trump said that “progress has been made," when speaking about ongoing Middle East conflict.

President Trump told the Financial Times that he is considering the idea of taking Kharg Island in a recently published interview. "Maybe we take Kharg Island, maybe we don’t. We have a lot of options," Trump reportedly said. "It would also mean we had to be there (on Kharg Island) for a while."


Subscribe to LiveNOW from FOX! https://www.youtube.com/liveno....wfox?sub_confirmatio
Where to watch LiveNOW from FOX: https://www.livenowfox.com
Follow us @LiveNOWFOX on TikTok: https://www.tiktok.com/@livenowfox

Raw and unfiltered. Watch a non-stop stream of breaking news, live events and stories across the nation. Limited commentary. No opinion. Experience LiveNOW from FOX. Live news streaming channel when and where you need it.

🔥 Support Pilot Blog on Patreon!
https://www.patreon.com/PilotBlog
❤️ Buy me a coffee: https://www.buymeacoffee.com/davydoff
✈️ Find me on PayPal :aviatorssecretary@gmail.com

✈ Denys Davydov Telegram Channel:
https://t.me/pilotblog

✈ My Twitch: https://www.twitch.tv/captdeny
✈ My Substack: https://substack.com/@sumotergeo840787
✈ My Facebook Group: https://www.facebook.com/groups/1334280468538383/

Unit observer Maps: https://x.com/WarUnitObserver
Military map: taplink.cc/majakovsk73
Military analytics: https://twitter.com/NOELreports

✈ My Instagram: @denys_pilot

✈ My new channel:
https://www.youtube.com/@DDWorldForyou

You may check the military map here: https://militaryland.net/
https://deepstatemap.live/
MapTiler map link is https://www.maptiler.com/

My name is Denys, and I am Boeing 737 Captain. Before I used to fly ATR 42/72.
I am making the videos on this Pilot Blog channel to encourage people all around the world to join our aviation community.
Here you'll see interesting aviation videos from pilot's perspective. Enjoy:)

President Trump says today Iran will be hit very hard. This as the US strikes on Iran continue to intensify. According to the US Central Command the US has  hit 3,000 targets in the first week of "Operation Epic Fury" and they have no plans of slowing down.

Subscribe to LiveNOW from FOX! https://www.youtube.com/liveno....wfox?sub_confirmatio
Where to watch LiveNOW from FOX: https://www.livenowfox.com
Follow us @LiveNOWFOX on TikTok: https://www.tiktok.com/@livenowfox

Raw and unfiltered. Watch a non-stop stream of breaking news, live events and stories across the nation. Limited commentary. No opinion. Experience LiveNOW from FOX. Live news streaming channel when and where you need it.

⚡Get The Made in the USA, Veteran Owned, Zero-Sugar Energy Gum https://strikegum.com/
🟢 Podcast now on Spotify https://open.spotify.com/show/....7sHP2YgI542TabAns5Xf
Channel Manager/General Inquiries :Dan@combatvetnews.com
Sponsorship Inquiries : Sponsors@leviathangroupllc.com
Instagram: https://www.instagram.com/combatvetpaul/








*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

*Disclaimers: all opinions are my own, sponsors are acknowledged. Not financial advice, for entertainment purposes only.

Ret. Lt. Gen. Keith Kellogg highlights the objective of obliterating the rogue Iranian regime, discussing drone footage of bunker buster bomb strikes near the Strait of Hormuz and missile sites.

#fox #media #breakingnews #us #usa #new #news #breaking #foxnews #iran #military #war #middleeast #drones #airstrike #bombing #missiles #straitofhormuz #politics #political #politicalnews #government #defense #security #conflict #global #weapons #analysis

Don’t just watch Fox News—be part of it. Become a Fox News Patriot today. https://youtube.com/foxnews/join

Subscribe to Fox News: https://bit.ly/2vBUvAS
Watch more Fox News Video: http://video.foxnews.com
Watch Fox News Channel Live: http://www.foxnewsgo.com/

Download the Fox News app: https://foxnews.onelink.me/xLDS/cd5yhg3o

FOX News Channel (FNC) is a 24-hour all-encompassing news service delivering breaking news as well as political and business news. The number one network in cable, FNC has been the most-watched television news channel for 18 consecutive years. According to a 2020 Brand Keys Consumer Loyalty Engagement Index report, FOX News is the top brand in the country for morning and evening news coverage. A 2019 Suffolk University poll named FOX News as the most trusted source for television news or commentary, while a 2019 Brand Keys Emotion Engagement Analysis survey found that FOX News was the most trusted cable news brand. A 2017 Gallup/Knight Foundation survey also found that among Americans who could name an objective news source, FOX News was the top-cited outlet. Owned by FOX Corporation, FNC is available in nearly 90 million homes and dominates the cable news landscape, routinely notching the top ten programs in the genre.

Watch full episodes of your favorite shows
The Five: https://www.foxnews.com/video/shows/the-five
Special Report with Bret Baier: https://www.foxnews.com/video/shows/special-report
Jesse Watters Primetime: https://www.foxnews.com/video/....shows/jesse-watters-
Hannity: https://www.foxnews.com/video/shows/hannity
The Ingraham Angle: https://www.foxnews.com/video/shows/ingraham-angle
Gutfeld!: https://www.foxnews.com/video/shows/gutfeld
Fox News @ Night: https://www.foxnews.com/video/shows/fox-news-night

Follow Fox News on Facebook: https://www.facebook.com/FoxNews/
Follow Fox News on X: https://x.com/foxnews
Follow Fox News on Instagram: https://www.instagram.com/foxnews/